Today I'm joined by Heidi and Natalie from Butter Your Macros and we are diving into 6 reasons why you struggle to maintain your weight. I hear from women all the time who say they can lose weight just fine, it's the maintaining of it that they struggle with. This episode is for you! Or even if you struggle losing it, you'll want to listen up for maintenance tips when you get there! This episode will change your views on cutting and maintenance phases forever! It's a must listen!
Follow Natalie and Heidi here: https://www.instagram.com/butteryourmacros/
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