Ever feel like your stomach is always bloated and you're always gassy after you eat? Today I'm sharing 10 lifestyle tips for improving your gut health. These are things you can start incorporating right now to help you feel better and improve your digestion, gut health and also your hormone health and weight management. I also share my favorite gut supplements at the end!
Links to the supplements I talk about:
All Nuethix products* - http://www.nuethix.com (Discount Code: TRAINERLINDSEY)
Transform HQ Probiotic: https://transformhq.com/products/wellness-probiotic (Discount code: TRAINERLINDSEY10)
Transform HQ Glutamine: https://a.co/d/fuEk0go
Inulax Fiber: https://inulax.com?sca_ref=4795421.chor8c9q1X (Discount Code: TRAINERLINDSEY)
*Nuethix products: Gut Defender and Biofilm Resolve for more sever issues, Utilize Digestive Enzymes, Flora Protect Probiotic, Greens powder, Bloat-Eaze for strengthening gut lining)
