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Ep. 15 - Thrive Tidbit: Managing your Health Appointments

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Description

In this short episode Rebecca continues to think about September as the other January in talking about Managing your Health Appointments. This Thrive Tidbit is a reminder to put this on your September calendar as part of your Self Care Routine. Consider this a PSA. 
 

Show Notes: 

Healthcare Appointment Checklist:

Annual Physical
Mammogram
Colonoscopy
Hormone Panel
Bone Density
Body Scan
Dentist
Mental Health 
Additional Follow-up Appointments

 For more information on Mindset and Mental Health go to 
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