In this episode Rebecca talks about Marriage for the first time on the Podcast. An honest and vulnerable discussion on the status of marriage today and what we can do today to set ourselves up to Thrive in marriage.
Set yourself up to Thrive in Marriage by:
*Choose Wisely - Episode 13
*Premarital Therapy- pro-marriage Therapist
*Therapy- Individual, Family, Emotionally focused, Sex,
Cognitive behavioral *** Give Therapy TIME.
*Stay Awake & Work to Manage Triggers
*Treat Kindly- Water the Garden
Reminder:
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Email me a question, a dilemma or problem andI can share my thoughts and suggestions.
First Ever Thrive Book Club
Book: Outlive The Science and Art of Longevity
Author: Dr. Peter Attia & Bill Gifford
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