In this episode Rebecca talks about Covid and lockdown as the national trauma of our lifetime. She talks about the importance of acknowledging this as a trauma in order to heal and Thrive. In this show she shares practical ways to begin Thriving in the here and now.
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I hope you've taken away some insights about ways to Thrive coming out of Covid. Take this Self Assessment to learn more about yourself. Email me at healthysolutionsrb@gmail.com
Let's do this, Let's Thrive together!