On this short episode, Rebecca takes you through a quick exercise to maximize the last weeks of Q1.
Show Notes:
Keeping the Women who made and make a difference in your world top of mind. Using these women as a source of Inspiration & Reality Check.
Spotlight on a Thrive Tool:
Practical Optimism by Dr. Sue Varma
Join the Thrive Book Club
Book: Outlive The Science and Art of Longevity
Author: Dr. Peter Attia & Bill Gifford
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