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Description

Rebecca shares ideas that will set you up for your best Summer EVER. How doing the work in this quarter will allow you more connection, more joy, and set you on the road to Thrive. 
 
Spotlight on a Thrive Tool:
The Full Focus Planner
 
Thrive Book Club
Book: Outlive The Science and Art of Longevity
Author: Dr. Peter Attia & Bill Gifford

For more information on Mindset and Mental Health go to: 
www.healthysolutionsbyrebecca.com to sign up for our bi-weekly Newsletter. 
 
Have a Listener Question: Email me at healthysolutionsrb@gmail.com and I'll answer it on air.