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We women, we humans need human connections in order to Thrive. In today's episode, Rebecca talks about different types of Friendships/Connections and how they serve us in this journey called life.
 
Spotlight on a Thrive Tool
Text or Call a friend to make a plan. Put it on your calendar. TODAY.
 
Thrive Book Club
Book: Outlive The Science and Art of Longevity
Author: Dr. Peter Attia & Bill Gifford

For more information on Mindset and Mental Health go to: 
www.healthysolutionsbyrebecca.com to sign up for our bi-weekly Newsletter. 
 
Have a Listener Question: Email me at healthysolutionsrb@gmail.com and I'll answer it on air.