In this episode, Rebecca talks about one of her favorite things to do in life- Exercise! Here she will share her passion for Exercise and Movement, how to get started on your own path to moving your body, and share how Exercise and Movement are the keys to a Thriving Life.
Gretchen Rubin's Four Tendency Quiz
Exercise For:
Mindset
Stress Relief
Mental Health
Physical Health
Brain Health
How to contact me...
Get in touch on Instagram @healthysolutionsbyrebecca
