EP 56: Holding on to Bad Feelings
SHOW NOTES: This Episode begins our first of what we're calling our Summer Shorts. These will be short and digestible episodes for the Summer Months. Today's Shorty is one of a two-part discussion on Holding on to Bad Feelings. It's a must-listen for mindset and mental health.
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THRIVE TOOL: DIY Self-Soothing Tools
