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Hi There, Welcome to The Talking Apron! In today's episode, we're exploring some practical tips, a few recipe suggestions and the benefit of preparing meals ahead to freeze (batch cooking). It's all about planning and taking control to manage our diabetes. Our busy lives can be stressful and the suggestions given are ones that I have used for my pre diabetes life and I perfected for efficiency when I became a type 1 diabetic at the age of 50. So go grab your cuppa, and stay tuned for some kitchen love and inspiration. As always, be well. Blessings, Anne PS. If you want a little quick help to jump start your diabetes care after diagnosis, click below for the free "3 Daily Tips for Diabetes Care Success". 3 DAILY TIPS The Talking Apron website