Hello Folks, Glad you're here! Are you ready to take control of your eating habits but don't know where to start? In this episode of The Talking Apron, we tackle the foundation of healthier eating: your pantry. Join me as I guide you through three simple steps to transform your pantry into a supportive space for better food choices. From cleaning out hidden pitfalls to organizing for success and stocking up on healthier options (diabetes friendly) essentials, this episode is your roadmap to decluttering your eating habits and setting the stage for long-term health. So whether you are just beginning on a new health journey or you are ready to up your game, tune in and take the first step towards a healthier, more confident you! Best, Anne PS. Here is the link to the Free guide mentioned in the podcast. Doctor's Orders: Why cutting sugar isn't just about sweets!
