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Hello there! Thank you for joining us for this podcast. As Someone who walks the diabetes journey, I get the choas around food and meals that comes with the diagnosis. Fear not!. This episode will dive into how to change up your ingredients, to have better diabetes management. We'll cover the refrigerator, pantry, and freezer. I'll give tips and ideas on how I use these three food storage areas to keep myself nourished and my blood sugars maintained. The next few episodes we'll continue on this topic. Covering recipe ideas to using your go to pantry items, budgeting and stocking items, organizing to keep stress low and cooking ideas to fill your freezer and save time. I've got a few FREE items. Check out the 3 Daily Tips for Diabetes Care Success 3 Daily Tips to Diabetes Care Success or the 6 Simple Steps to Pantry Planning 6 Simple Steps to Pantry Planning I look forward to getting to know you and sharing this diabetes care journey with you. Blessings, Anne The Talking Apron website