Hello and Welcome to the Talking Apron podcast, This episode, marks our one year anniversary, and is titled "From Pantry to Plate: Crafting Your Diabetes Kitchen Oasis". We are diving into the heart of the home-the kitchen-exploring its historical, cutlural and emotional significance while providing practical tips on creating your kitchen as a nutritional hub for your diabetes care plan. Historically the kitchen has always been more than just a place to prepare meals. It's the hearth and heart of a home, a place where traditions are passed down or born, stories are shared. We understand that the kitchen is a space filled memories and emotions. But for those managing diabetes, it can also be a source of stress and confusion. We are here to change that, helping your to reconnect with your kitchen in a positive empowering way. You will receive tips to begin your journey in creating a kitchen environment that supports your health and well being.. and.. giving you a personal oasis. Thanks for being here. Best, Anne Bernardin FREE Guide: 3 Daily Tips for Diabetes Success The Talking Apron website
