Hello There! Glad you found The Talking Apron. Today's episode takes us on a journey. Ever wonder what happens to all the food you eat, as you chew and then swallow? The food travels down your throat, what is actually happening to that sauce dripping bite of pepperoni pizza? Prepared to be amazed and inspired to eat healthier by learning about the intricate dance of all the organs, enzymes and muscles that team up and work together in your body to digest the food you are eating. It's a super cool process that turns the food you love into the energy and nutrients that your body needs to exist and thrive. Join me today on a freiendly exploration on the Digestive Process. I found when eating for one, on a budget, I had multiple stores that I bought my staples from. I've put together this FREE Guide, Six Steps to Simple Pantry Planning to help you get a bearing on how your pantry is supporting you, cooking for one. Want to know more, go to The Talking Apron website . You can do it! Best, Auntie Anne
