Description

This week (after a short break of life busyness) we've got Nathalie Daudet on the podcast - and what an amazing episode it is!

Some key topics we discussed 👇

• Why taking your temp is important
• How tot ake your temp
• How to change your temp drop battery (because I need to change mine!)
• What are the signs of ovulation
• How to navigat the postpartum cycle time
• The amazingness of cervical mucuos

Handy links;

• Lactational amenorrhea blog post by Nat;  https://fertilityawarenessproject.ca/blog/postpartum-period
• NZ fam educators - https://www.naturalfertility.co.nz/
• Temp drop affiliate link - http://tempdrop.refr.cc/moniquedickson1
• FAM educators directory - https://readyourbody.com/find-an-educator/
• Read your body website - https://readyourbody.com/

Connect and Leaern from Nat:

• DM her on instagram at @fertilityawarenessproject
• Take er Free course - FAM Fundamentals
• Sign up for her program - Cycle Love

Show notes at - www.moniquedickson.com/13 

Let's get your hormones balanced:

👉 Take the Hormone Quiz

👉 Be inspired for REST by flicking through The Big Book of Rest 

💌 DM me on  Instagram

👩‍💻 Check out my website

& if you don't have Instagram then email me hello@moniquedickson.com