Lets kick 2024 off with a plan - a small actionable plan that will move your hormones towards balance.
Get your notebook/journal and a pen - you'll be needing it!
Listen to this short episode and change how you feel. It'll be worth it.
Show notes at - www.moniquedickson.com/16
Let's get your hormones balanced:
👉 Take the Hormone Quiz
👉 Be inspired for REST by flicking through The Big Book of Rest
💌 DM me on Instagram
👩💻 Check out my website
& if you don't have Instagram then email me hello@moniquedickson.com