So you ALL get cramps, let's get rid of them shall we?
There are some things you need to know like WHY you get cramps, and what level of pain is OK to have and what is not OK.
Grab the FREE cramp checklist at www.moniquedickson.com/cramps
Show notes at - www.moniquedickson.com/3
Let's get your hormones balanced:
Take the Hormone Quiz
DM me on Instagram
Check out my website
& if you don't have Instagram then email me hello@moniquedickson.com
