Jelani Jenkins is a 5 year NFL Vet, certified performance and mindset coach, and the founder/CEO of Postseason – a social learning app that helps athletes continue their growth, success, and fulfillment beyond sports. Through mindset training, he helps athletes and high-performers overcome their subconscious limitations to achieve their goals quicker, easier, and with more fulfillment.
Key Points:
- The struggle of finding your purpose once you’re done playing your sport
- The spiritual side of athletics often gets overlooked
- Diving into personal development and self-discovery after playing in the NFL
- The value of being part of a community
- How to make your life feel like gameday
- The value in seeking out mentors
- Getting clear on who you are and what your purpose and intentions are
- The benefits of mindfulness practices
- Using meditation to train your awareness of your thoughts, emotions, and actions
- Eating right, pushing hard physically, and getting enough sleep to show up at your best
- Advice Jelani would give to his younger self while playing in the NFL
- We can all accomplish anything we put our mind to
- Approaching the challenges of life through the lens of an athlete
- Inserting gratitude into your life like you’re lifting weights
Resources:
Instagram: @mightykingjenkins
LinkedIn
Postseason Website
Connect with me:
Instagram: @dominicfusco
TikTok: @dom_fusco
YouTube: Dominic Fusco
LinkedIn: Dominic Fusco
