In today's episode, I share my fitness journey and the stories, experiences, triumphs, and tribulations that have gotten me to the point where I am today. While I played football and am currently training for the Philadelphia marathon, there have been many hurdles I have had to overcome along the way. My mission is to empower others to become the best versions of themselves and I am a firm believer that it starts with prioritizing our health and wellness. I hope my story inspires you to take action and move the needle forward. If you have any questions on how to get started on your health and wellness journey but need help doing so, hit me up on social media, my links are down below.
Challenge for the listener: Write down one thing you can day to start prioritizing your health and wellness and move the needle forward. This could be as simple as going for a walk on your lunch break or spending a few minutes stretching before bed.
Want to help the show grow? Sweet! Here’s what you can do:
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Connect with me:
Instagram: @dominicfusco
TikTok: @dom_fusco
YouTube: Dominic Fusco
LinkedIn: Dominic Fusco
Discord Community: https://discord.gg/RKHVZsgr
Sign up for Upswing launch update: https://www.upswingfitness.com/countdown-to-launch?referrer=4848859178
