In this episode of the Spark Good podcast, host Stephanie Malon-Rufi discusses the critical role of self-care in business strategy, emphasizing its importance for long-term sustainability and success. She discusses how integrating these practices from day one can help prevent burnout and foster resilience, creativity, and a positive work culture. Drawing inspiration from books like "Do Less" by Kate Northrup and "The Slight Edge" by Jeff Olson, Stephanie highlights how small, consistent actions contribute to overall well-being and business performance. She provides practical tips about how entrepreneurs can incorporate self-care into their daily routines, ultimately enhancing their leadership, vision, and innovation capabilities.
Free Quarterly Planning Download: https://unique-author-9818.ck.page/b17db98537
Strategy Call/Spark Session: https://www.sparkgood.net/spark-session
Strategic Intensive: https://www.sparkgood.net/strategy-intensive
Spark Coaching: https://www.sparkgood.net/sparkcoaching
Learn more at: www.sparkgood.net
You can also connect with Stephanie through:
Weekly Friday emails (short, simple with one or two key takeaways) - sign up here
Social Media - (moderately 😉) active on LinkedIn and Instagram
Spark Good website - check out the free resource page
Check out the catalog of episodes from Social Change Leaders Podcast
