That's right Queens, in today's episode we're all about the love! Come on a journey with us where we delve into how you can lean into embracing yourself and nurture a positive relationship with the deepest parts of you.
In this podcast we show you how to foster self-love and compassion, a crucial aspect of personal growth and well-being. We reflect on our own hard but also hilarious journeys and how we've evolved in our relationship with self-confidence and self-acceptance over the years.
We slice this meaty topic into five powerful tips emphasizing that these steps don't demand a complete fucking transformation overnight! Instead, it's about taking small, consistent actions towards nurturing a positive relationship with yourself.
We all know how hard we as women can be on ourselves and how important it is to be kind to yourself. Learn how to treat yourself as your own best friend and get some fabulous tips on how to silence your inner bitch.
Also, learn how to embrace your emotions and stop feeling numb and nothingy, yes we did just make up that word but we promise we haven't made anything up about how completely cathartic it is to scream into a pillow!
You'll get to hear the powerful story of how Symone learnt to let go of the pursuit of perfection and embrace her imperfections. Also how to attract more positivity and enrichment in your life through self love.
If you've been slacking on the self care lately, we teach you how to develop self-care routines that encompass all the beautiful aspects of your life, meaning that you feel fucking fabulous rather than completely frazzled.
Ultimately, we believe that self-love doesn't have to be that complicated and we want you to know that you're not alone if it feels like an impossible task. Take the first step today by pressing play….
