This is one of the hugest problems that us women suffer from. The disbelief in our abilities and how truly fabulous we are. So even though were coming into this a bit clunky, were going to show you how not to give a flying fuck about it, and believe me, we had to overcome the imposter syndrome in ourselves, just to deliver this to you.
In this podcast we discuss the impact it has on self-worth and our perception of self and the importance of challenging those negative thoughts to overcome the dreaded and somewhat inevitable Imposter syndrome. We share personal stories and the strategies that we use for dealing with self-doubt and negative self-talk.
We show you how to recognise and counteract the "Imposter" voice in your head and offer you a way to confront the inner critic with self-assurance and confidence. It's worked for us, it will work for you. Trust us, if there's any brains more into self flagulation without a sexy intention we are the dominatrixes.
Also, the need to recognise our past achievements and successes connected to your inner strength and core values. We share personal examples of overcoming challenges and succeeding in a variety of situations and discuss how focussing on achievements can help build up your self-esteem and counter imposter syndrome.
We also offer insights on building your unique self-identity and self trust to combat those feelings associated with imposter syndrome.
Most importantly, we normalise the experience, because you are not alone in your feelings, everyone suffers from it in some form or the other, we can assure you of that.
Overcoming Imposter Syndrome is not only fully achievable, but incredibly empowering, so press play and listen.
If you are suffering from imposter syndrome, as well as listening to our fabulous podcast, it's important to seek support in speaking to others about your feelings or reach out to us via our websites and we'll help you directly.
But until then……… press play.
