In this episode, I sit down with Amy Behimer to talk about the rise of autoimmunity, how it connects to diabetes, and what it’s really like to live with multiple diagnoses. Amy shares her personal story, her background as a pharmacist and coach, and the mindset shifts that helped her turn tough moments into growth. We also get into practical ways to reframe your thoughts so you can feel more confident managing your health starting today.
Take Amy’s quiz: www.amybehimercoaching.com/quiz
Visit her website: www.amybehimercoaching.com/join
Follow her on Instagram: instagram.com/amybehimercoaching
Listen to The Habit Hub Podcast: thehabithubpodcast.amybehimercoaching.com
Want the best blood sugars you’ve ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching
RESOURCES:
Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff
Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider
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