Diabetes doesn't care about your routine because honestly, there is no routine.
In this episode of the Your Diabetes Insider Podcast, I break down exactly how I manage my blood sugars when life throws curveballs. I'm talking long days of competitive sports, messed-up eating schedules, adrenaline spikes, a jammed and bruised thumb, and even a surprise pump site failure… all in the same week!
This isn't about being perfect - it's about adapting, using past data, and making intentional decisions so diabetes doesn't run the show.
If you travel, play sports, work unpredictable hours, or feel like your "routine" constantly falls apart… this episode is for you.
Want the best blood sugars you've ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching
RESOURCES:
Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff
Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider
LET'S TALK!
Instagram: @yourdiabetesinsider
Tiktok: @yourdiabetesinsider
