In this episode, I share my harrowing yet enlightening experience with Hurricane Milton, focusing on the decision-making process that comes with preparing for a natural disaster, especially as someone managing diabetes. Join me as I reflect on the emotional rollercoaster of monitoring the storm’s trajectory, packing essential supplies, and the unique challenges faced when your health is at stake. This isn't just a tale of survival; it's about the importance of mental preparedness, resilience, and practical tips for navigating crises. Tune in for insights that go beyond typical hurricane prep, and learn how to be ready for the unexpected when the pressure is on.
RESOURCES:
Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff
Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432
Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider
LET’S TALK!
Instagram: @manoftzeel
Tiktok: @manoftzeel
Want the best blood sugars you’ve ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching
