In this episode, Adolfo is joined by Alejandro Macario, a former college baseball standout turned human performance coach for the Baltimore Orioles in the MLB. Alejandro's journey from the fields of Venezuela to the competitive arenas of college baseball offers a unique perspective on the mental game behind elite performance.
Join us as we explore Alejandro's path, from his love of baseball to his groundbreaking work in sports psychology, and discover the crucial role of mental skills in achieving peak performance.
More in this episode:
The Importance of Mental Skills (4:01)
Building Mental Tools (5:19)
Supporting Mental Health (12:30)
Integration of Mental Performance (17:01)
Connect with Alejandro Macario HERE!
LinkedIn: https://www.linkedin.com/in/aamacario/
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