In this episode, Adolfo is joined by Chris Nicol, an exercise and racket athlete specialist who is revolutionizing the landscape of health and performance. As we dive into Chris's expertise in exercise science and unique approach to training, prepare to be inspired and empowered to embrace change and pursue greatness.
More in this episode:
Redefining Health & Performance (2:25)
Targeting Specific Needs in Racket Sports (5:40)
Bridging the Gap Between Training & Competition (9:15)
Lessons for Life & Business (16:55)
Your future of optimal performance awaits — seize it with unwavering determination and boundless enthusiasm.
Connect with Chris HERE!
LinkedIn: https://www.linkedin.com/in/chris-n-47b9104a/
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