Listen

Description

Tom Williams is the guy who won the Channel 4 show Alone - surviving on his on in the Canadian Wilderness for over a month

Tom Williams is the guy behind Desert Island Survival and last year we looked at how he would need to put on weight in the healthiest possible way for a TV show he was applying for - turns out he done more than just held his own whilst on the show.

We talk about the challenges of being on your own, the challenges of being reintegrated into society and all things in between.

Check out Tom on instagram @TomWilliamsAlone

Enjoy the Show