I guarantee you'll get a lot from this episode if you're on a journey to improve your health, I talk to client Scott Kuhn over in Philadelphia on the second intensive we have implemented
We talk what the biggest benefits have been and how it's much more than just hiring a personal trainer
Health optimization for those that won't settle for just 'ok'
www.ojayhealth.com/letstalk
Ollie Matthews @OJayHealth
