On this episode, Rachael and Ashley discuss the topic of "When is Enough, Enough"? First they share details about their first fight!?! Then Rach & Badash discuss the dangers of overexerting yourself (Rachael is guilty of this) with work, workouts, personal expectations/confidence, and how to find balance. Ashley shares how overexertion can be detrimental to your health and signs you should look out for that say you should slow down.
