Welcome to the Therapists Unmasked, where we discuss the mental health struggles that therapists face behind closed doors. As professionals we are taught to put our emotions aside to help our clients with their own emotional battles.
Not only is our goal to help normalize therapists mental health, but to also help other people get their stories across. In doing so, we will use our counseling knowledge to have therapeutic conversations with our guests in which they talk about their fears, traumas, and other heavy mental health topics.
During this third episode you get an inside scoop of what a typical girls night with the wonderful Gaby looks like. We were able to discuss topics such as her experience with migraines and how it impacted her in graduate school; as well as how it affects her work as a therapist, our wellness and how to maintain it, and most importantly how we are able to manage difficult situations that could cause us to fight, flight or freeze.
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