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Keith Gray, a pastor, faced extreme disappointment and then anger following the death of his baby boy.  A huge 'life is not fair' moment. He was angry at God, the doctors, you name it. His research into forgiveness helped him overcome his bitterness and hostility.

Holding on to unforgiveness is not good for your mental or physical health.

Take this quiz on forgiveness to find out where you stand on the forgiveness scale,and stay tuned to the end for pearls of wisdom to help us with the big and small unfair hits in life.  See more