In this episode, we talk about why putting ourselves first is a firm foundation for personal growth and development.

We also hear about Emma's current position on putting herself first first, which aims to give you comfort that this is a permanent practice.

If this episode resonates with you reach out via our social channels:

IG - https://www.instagram.com/emmavincentcoaching where you can also reach us on WhatsApp

Email - emma@emmavincent.com

or

send us a message via our website