How To Approach Negative Emotions - Join Angela Brown and Omuugn as they explore how to approach negative emotions. Discover the transformative power of emotional maturity and how self-awareness and positive emotional responses can diffuse conflicts and enhance personal health and well-being.
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CHAPTERS-----------------------------------
00:00 Introduction and Welcome
00:16 Understanding Emotions and Reactivity
00:38 The Importance of Self-Awareness
01:43 Improving Communication and Emotional Responses
02:20 Personal Story: Overcoming Anger
03:41 The Connection Between Emotions and Health
04:50 Conclusion Insights and Wisdom of Omuugn
RECOMMENDED RESOURCES -------------------------
Insights and Wisdom of Omuugn: Live with Impact Series Volume 1 - https://amzn.to/3JFIlKK
Insights and Wisdom of Omuugn: Live with Impact Series Volume 2 - https://amzn.to/44L90hf
Emotional Intelligence: Managing Emotions to Make a Positive Impact on Your Life and Career - https://amzn.to/47YwQr3
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings - https://amzn.to/3HAJ9PE
Emotional Intelligence for the Modern Leader - https://amzn.to/480TXBg
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** CREDITS **
Show Produced by:
Live with Impact | https://livewithimpact.com
Life Long Productions | https://lifelongproductions.com
Show Host: Angela Brown
Show Expert: Omuugn
Show Editors: PJ Barnes / Trina Hargett
Show Producer: Trina Hargett
