SPECIAL GUEST on Silencing Anxiety: Empowering Strategies to Quiet the Mind, Release Worry & Conquer Fears with MJ Cassese: Thursday Talks with Suzanna Kaye
Join Suzanna Kaye with special guest, RTT Practitioner MJ Cassese!
We'll talk about...
How worry leads to stress and stress leads to anxiety. How when a "trigger thought" pops into our head it can cause worry to manifest itself and how to deal with it. I will talk about Rapid Transformational Therapy and how it gets to the root cause of our beliefs, for example; I am not good enough. And when that belief gets triggered the worry and anxiety can become a problem.
Learn more about MJ at:
Website: www.mjcassese.com
Facebook: https://www.facebook.com/MJCassese
Facebook Group: https://www.facebook.com/groups/releasestressoverwhelmandanxiety/
Instagram: @Brighterdaysbymj
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❤️ July 24-30 The 7 Day Declutter Challenge register here at:
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Join Professional Organizer Suzanna Kaye each Thursday at 11am Eastern Time for a casual chat about the mental side of organizing. From the mindsets & thoughts that help overcome procrastination to the tricks & techniques to make organizing your papers & home so much easier.
These live chats are meant to be interactive & inclusive. Ask questions, chat & enjoy!
GENERAL LINKS:
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You've got this, Beautiful! One small step at a time.
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