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In this episode of Strong Mind Strong Body, I share a real conversation from a group road ride that hit deeper than expected.
A guy asked me if creatine was worth the hype. Said he tried it for two weeks and didn’t see anything but water weight.
Then told me he read studies that say it doesn’t work for 20% of people — so he figured he’s part of that 20%.

But here’s the truth:
What you search for… you find.

This isn’t about creatine.
It’s about how quick we are to quit.
How fast we search for reasons something won’t work instead of leaning into the effort and consistency it takes to see results — in training, in business, in life.

Inside this episode:

If you’re tired of bailing early and ready to build the discipline to actually follow through — this one’s for you.


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