Welcome to the Strong Mind Strong Body Podcast! We've rebranded for 2025, and we’re diving deep into more than just cycling and nutrition. While those are important, health is everything—and it’s so much bigger than just one part of our lives. In this podcast, we’ll explore balancing life as an athlete, parent, business person, and more. We’ll talk about the struggles we all face, from fighting through tough days to tackling burnout and reframing our mindsets. Expect honest conversations, expert interviews, and a mix of topics from strength training to longevity and beyond. It’s all about finding the best version of ourselves and growing together. Join me on this journey—I'm in it with you.
