In this episode, join me, your Endurance Cycling Coach, as we dive deep into a topic close to my heart. We're all guilty of chasing the latest nutrition trends and seeking out cutting-edge gear to gain that extra edge. But have we forgotten the timeless power of mastering the basics?
I'll share insights from over 15 years of riding and racing, focusing on the often overlooked foundation of success. From pedal strokes to pacing, we'll strip away the noise and get back to the core principles that propel us forward.
Tune in for a no-nonsense discussion that will reshape your approach to cycling performance. It's time to rediscover the true keys to success, one pedal stroke at a time.
