In this episode of The Wellness Diaries, I talk about several ways to make your meal prep suck less.
Most people that come to me for nutrition coaching struggle with meal prep. This isn't a flaw on their part.. it's just the methods that they're trying to adhere to aren't working for them. Most people try to meal prep in ways that are NOT time efficient and they're just not sustainable on a weekly basis.
Listen in to hear 6+ ways to make your meal prep suck less, and let me know if you implement any of these methods.
If you enjoy the episode, make sure to leave a review, subscribe, and share with a friend!
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