Instead of forcing a solo episode this week, I let ChatGPT put me in the hot seat with questions I hadn’t seen ahead of time. The result is... mix of deep coaching insights, personal stories, unexpected reflections, and a few random fun facts you probably didn’t know you needed. ;)
We cover:
The coaching beliefs I’ve completely changed my mind about
How my own journey has shaped my views on fat loss, discipline, and burnout
The hardest parts of running my business (and the wins no one sees)
Real-life routines, mindset shifts, and quirks that keep me grounded
A rapid-fire round of coffee orders, cringe trends, and favorite nostalgic snacks
Candid, unscripted, and more reflective than I expected. This one’s a peek behind the curtain you won’t get anywhere else!
FREEBIES & COACHING
5 Habits to Make Fat Loss Easy AF: https://ahubnutrition.myflodesk.com/fatlosseasyaf?fbclid=PAZXh0bgNhZW0CMTEAAac88iLbmj4-2FVlGWziCDZYJQM2FLA9nduEq1jDytkOqJRGKCeiZtuYs5AMNw_aem_O0JQqD5dq5fkJdOiIfUlBA
No Brainer Fat Loss Checklist: https://ahubnutrition.myflodesk.com/fatlosschecklist
1:1 Coaching Application: https://www.ahubnutrition.com/coachingapplication
Join the email list: https://ahubnutrition.myflodesk.com/x8208kqszl
FIND ME ON
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