In this episode, my guest is Charla Abbot, known for Trauma Healing, PsychoSpiritual Guidance, Kundalini, and Holistic Health.
In our co-author book, Charla's chapter titled "Saving the Hero" is based on her own upbringing when she was obsessed with superheroes and fantasized about saving lives. The fantasy became a reality when Charla was only 12 years old when she saved her 2yr old cousin from drowning with infant CPR.
Charla had other trauma in her life which led to many years thereafter suffering with PTSD putting her on a self healing journey and on the path of healing modalities such as kundalini, CBT, EMDR and other therapeutic remedies.
Years later, trauma healing has become Charla's life's work.
Her mantra is: "It is never too late to begin living the life of your dreams"- Charla Abbott
For additional show notes, YouTube link, related articles, additional books and other resources visit:
Show Guest Contact Information:
Charla Abbot Website: https://www.creativehealthcoaching.com
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