Welcome back to your two favorite girlies! Today we cover SO much on health to keep you guys hot and healthy!
Today we really get into the nitty gritty of things we struggle with in health and what we notice women do too.
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0:30- stealing Ebay Man's Clothes & color theory
10:00- stressed without a kitchen table
13:30- NYC, Matty, & long phone calls
16:00- inflammation is getting shoved down our throats
20:00- what was "the fix"?
29:00- the power of changing ONE thing
30:00- the supplement game
40:00- extremism and going low carb
56:00- end of show chit chat
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