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Welcome back to your two favorite girlies for our guest episode this month with Alyssa Noel! She is an RD who specializes in functional health and we ask her ALL the things! Autoimmune diseases, why it's important to have a daily bowel movement, complications with breast implants, and more!

 

Find Alyssa here: https://www.instagram.com/alyssanoel_rd?igsh=M3ZqZnNzcXE1ZnI0 

 

Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. 

Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod

To get more info on Maddy's Start to Lift program before the next challenge starts on June 24th, go here: https://bit.ly/start-to-lift-info 

Fight the wrinkles with Maddy's favorite natural wrinkle treatment: https://www.frownies.com/?aff=117 

0:00- intro

0:30- intro to our special guest 

4:30- addressing the haters on saying I'm child free by choice 

8:00- relationship talk

14:30- welcome to our guest!

16:45- leaving the clinical world of RDs within bariatric surgery 

23:30- bridging the gap 

27:15- being a raging b*tch in birth control 

32:30- why are daily bowel movements so important??

34:30- Metamucil, fiber supplements, protein bars 

42:25- when to do GI tests and what is leaky gut?

46:00- food aversions with leaky gut and celiacs 

50:00- when to take a break from protocols 

54:00- medicine is life saving 

59:00- menstrual cycles and IUDS 

1:04:00- breast implant illness 

1:10:00- botox and natural wrinkle treatment 

1:14:00- end of show chit chat 

 

Music Track: "Fair Play"

Music provided by https://slip.stream

Free Download / Stream: https://get.slip.stream/MiQmbP