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Welcome back to your two favorite girlies!! It's the first of the month episode AND we are introducing our first segment- The House List of Hate!

 

We also cover some Olympic Games drama, an update on the Ballerina Farms New York Times Article Controversy, and Ali's wedding updates!

 

To get more details on the Maddy's Lean & Strong Forever Program and snag a special bonus JUST for listeners, dm Maddy "POD". https://www.instagram.com/maddy.nourishandlift?igsh=M3djYWY5YWltYzE%3D&utm_source=qr 

 

Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. 

Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod

0:00- intro

0:30- haunted by episode 1

2:30- second hand embarrassment

4:00- Ballerina Farms update

9:30- flashtok

14:00- Women's Gymnastics Drama at the Olympics

19:00- mental gymnastics & family support

23:00- toxic coaches

26:45- Our first segment - The Hot List of Hate

27:40- Maddy's Hot List of Hate 

41:30- Ali's Hot List of Hate

52:00- August Pod things 

54:00- wedding updates 

56:00- personal August updates 

59:00- end of show chit chat 

 

Music Track: "Fair Play"

Music provided by https://slip.stream

Free Download / Stream: https://get.slip.stream/MiQmbP