Welcome back to your two favorite girlies!! It's the first of the month episode AND we are introducing our first segment- The House List of Hate!
We also cover some Olympic Games drama, an update on the Ballerina Farms New York Times Article Controversy, and Ali's wedding updates!
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0:00- intro
0:30- haunted by episode 1
2:30- second hand embarrassment
4:00- Ballerina Farms update
9:30- flashtok
14:00- Women's Gymnastics Drama at the Olympics
19:00- mental gymnastics & family support
23:00- toxic coaches
26:45- Our first segment - The Hot List of Hate
27:40- Maddy's Hot List of Hate
41:30- Ali's Hot List of Hate
52:00- August Pod things
54:00- wedding updates
56:00- personal August updates
59:00- end of show chit chat
Music Track: "Fair Play"
Music provided by https://slip.stream
Free Download / Stream: https://get.slip.stream/MiQmbP