Welcome back to your two favorite girlies!! It's time for our deep dive episode of the month - Greens Powders!! This is a MUST LISTEN if you take greens powders or have a friend that does!
Ali covers what greens powders are, what the research shows, and who would they be beneficial for!
Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show.
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Herbalife episode we referred to during the show: https://open.spotify.com/episode/3Kn3RIdlNHcfHLDkpmtpXy?si=88ey7GBxS6-_6aQ_rZn86A
0:00- intro
0:30- who the Kinda Hot Kinda Healthy Girls are
4:50- why we are covering powdered greens
6:12- Hot List of Hate
23:00- the greens powders origin story
25:00- what came first, the chicken or the egg?
28:00- transparency?? None here.
32:00- dosage, fillers, and enhancements
37:00- quality is key
45:00- Supplements worth taking vs not
50:00- who would benefit from taking greens powders?
1:02:00- quick preview to next month's deep dive
1:04:00- end of show chit chat
Music Track: "Fair Play"
Music provided by https://slip.stream
Free Download / Stream: https://get.slip.stream/MiQmbP
