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Welcome back to your two favorite girlies!! Today we covered everything between fat shaming, Maddy's highest unsubscribes after a spicy email, and the dangers of asking the WRONG people for advice!

If you didn't get Maddy's recent SPICY email on the Inner Circle Email list, dm her "INNER CIRCLE". 

Join Ali's free 7 day PUSH UP challenge to learn how to do a push up and tone your arms https://mailchi.mp/5039fdc1bbd4/pushup-challenge 

Get wrinkle free skin like Maddy with frownies! Dm her "FROWNIES" or use her code: maddynourish10 to save 10% off. 

Join Maddy's LAST Start to Lift Challenge of 2024 here to get your beginner workout program with access to ALL challenges: https://bit.ly/start-to-lift-info dm her POD to get one of the presale items with your purchase. 

Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. 

Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod

0:00- intro

0:30- skincare things 

5:50- fat shaming 

12:15- the email saga 

20:50- Hot List of Hate 

34:30- who should you ask advice from? 

46:00- end of show chit chat 

 

Music Track: "Fair Play"

Music provided by https://slip.stream

Free Download / Stream: https://get.slip.stream/MiQmbP