Welcome back to your two favorite girlies!! Today we covered everything between fat shaming, Maddy's highest unsubscribes after a spicy email, and the dangers of asking the WRONG people for advice!
If you didn't get Maddy's recent SPICY email on the Inner Circle Email list, dm her "INNER CIRCLE".
Join Ali's free 7 day PUSH UP challenge to learn how to do a push up and tone your arms https://mailchi.mp/5039fdc1bbd4/pushup-challenge
Get wrinkle free skin like Maddy with frownies! Dm her "FROWNIES" or use her code: maddynourish10 to save 10% off.
Join Maddy's LAST Start to Lift Challenge of 2024 here to get your beginner workout program with access to ALL challenges: https://bit.ly/start-to-lift-info dm her POD to get one of the presale items with your purchase.
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0:00- intro
0:30- skincare things
5:50- fat shaming
12:15- the email saga
20:50- Hot List of Hate
34:30- who should you ask advice from?
46:00- end of show chit chat
Music Track: "Fair Play"
Music provided by https://slip.stream
Free Download / Stream: https://get.slip.stream/MiQmbP