Welcome back to your two favorite girlies! Today we covered some Paris Hilton lore from Maddy's family, more goal setting help, and some personal goals for 2025!
If you've felt like your health goals and plans left you feeling restrictive in the past, this is definitely a must listen.
Snag Maddy's Lean Body Meals Guide here to learn how she teaches her clients how to Meal Prep- https://bit.ly/Lean-Body-Meals-Guide
Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show.
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0:00- Intro
2:00- Hot List of Hate
9:00- preview to the February Guest
10:00- things we loving right now & 2025 resolutions
21:00- the Hilton Hotel Lore
26:00- what are you willing to give up for your goals?
34:00- it isn't actually "restrictive" and how to know if what you're doing IS working
40:00- accept where you're at and you'll move forward
43:00- what are your goals for 2025?
Music Track: "Fair Play"
Music provided by https://slip.stream
Free Download / Stream: https://get.slip.stream/MiQmbP
