Welcome back to the Kinda Hot, Kinda Healthy Podcast!
Please make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show.
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0:00 - Halloween talk
7:45 - candy talk
9:45 - ranking chocolate
14:00- is it a hoagie or a sub?
18:30-What's the proper way to eat chocolate?
27:30- Did you binge Halloween candy too or just me?
34:00- Maddy's all or nothing history
37:30- THIS is food freedom
41:00 - Ali's plan for a successful day out
46:00 -Don't think about the white elephant
51:00- Our goal for our clients
1:01 - end of show chitchat
The post Maddy refers to: https://www.instagram.com/p/CwEB5uJLoG8/?igshid=MzRlODBiNWFlZA==
Access to mental health: openpathcollective.org
Music Track: "Fair Play"
Music provided by https://slip.stream
Free Download / Stream: https://get.slip.stream/MiQmbP
