Welcome back to the Kinda Hot, Kinda Healthy Podcast!
Please make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show.
Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod
0:00 - intro
2:07- New Mexico & skinwalkers
9:24 - scary stories
16:15 - autoimmune updates
24:30- trauma dumping
26:00 - what we REALLY gotta focus on
29:08 - friends ghosting us
41:30 - do you have an anxious attachment?
55:00- deep dive into panic attacks
1:00:00 - friendships
1:15:00 - end of show talk
Music Track: "Fair Play"
Music provided by https://slip.stream
Free Download / Stream: https://get.slip.stream/MiQmbP
